Hello everyone!
I am SO EXCITED to announce we are adding some new mobility classes to the schedule, just in time for MOBILITY MARCH! Randa Soubra is coming back to teach 7:40am mobility classes on Monday and Wednesdays beginning on Monday, February 27th. And Kate O’Reilly will be joining the fam of instructors as of Thursday, March 2nd as she begins to teach a 12:40pm class on Thursdays. She will also be teaching a 10:40am class on Monday mornings beginning Monday, March 6th. Laura Levinson will also be teaching early morning Thursdays! We realized folks prefer to come to the gym to mobilize during the week more so than on Sundays so we removed those classes from the schedule. Be sure to sign up for classes in Wodify and welcome (back) our newest instructors!
We are wondering when meditation will work for you! So please send me a message to let me know if/when you’d like to see meditation offered more often. You can reach me at [email protected].
Check out the full schedule for other minor adjustments:
We are looking forward to seeing you in the mobility space! Let’s turn March into MOBILITY MARCH by filling as many classes as we can. Mobility and meditation are great opportunities to reconnect to what truly matters to you from within. It is a time to be with your body and your experience in a space where you don’t have to perform. Come exactly as you are and know that that is more than enough.
Yours in mindful mobility 😉
Emma