By Coach Hannah
Lucia and I have been working really hard over the past 8ish months to bring you all something very exciting: Solcanacast. Solcanacast is a podcast where Lucia and I mash together our expertise to bring you some facts and opinions from the world of nutrition and fitness. We speak broadly on our experiences and share the facts we have learned along the way.
You can find our new podcast on itunes, with our first episode, Doughnuts & Deadlifts! This episode will start you on a super fun journey that will take you through 8 delicious episodes of goodness. Stay tuned each Friday for the next two months to ride along with us.
Subscribe on itunes, visit our website solcanacast.libsyn.com, or listen below.