Solcana blog

That’s right, Solcanauts. Here’s your chance to bring that crossfit-curious friend, family member, or coworker to the gym and show them what you love about this place.

Bring a Friend Day is a free partner workout run by Coach Morgen, and ALL experience levels are welcome! It’s a fun excuse to sweat a bunch, do some hard work with your friend, and show them some of the sweet stuff that we do at Solcana.

Plus, if your friend decides to become a member, not only do they receive a 15% discount on their first month, but YOU, friend, will receive $50 off your next month of membership!

Bring A Friend Day is on Sunday, July 10th at 10am. There are spots for ten pairs. Can’t wait to see you there and meet your peeps! Sign up below.


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