In this week’s episode, Hannah and Lucia interview our very special guest and dear friend Dr. Wendy Hurd, physical therapist and body mechanics pro. Listen as we ask Wendy how she came to where she is now, her yoga practice, and why mindfulness is such an integral part of her patients’ healing. Don’t forget to TWEET us @solcanapodcast about how YOUR challenge of the week is going!
Wendy Hurd, Ph.D., PT
Mayo Clinic Square – https://sportsmedicine.mayoclinic.org/locations/minneapolis-mn.php
Lynx / Timberwolves – http://lynx.wnba.com/ – http://www.nba.com/timberwolves/
Headspace App – https://www.headspace.com/
Yoga Peeps – https://www.facebook.com/groups/491759794213473/
Wendy’s hip impingement article
Angry Catfish
Wendy’s Challenge – meditate 10 minutes every day
Our challenge for Wendy – Hannah
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